I’m Honoré Levesque, my nickname is Noré. I come from a French Canadian background and African(D.R.C). Bringing a different and unique look to the fitness industry, I wish to leave my mark and be known as an inspiration/motivation to live a clean and healthy lifestyle. This Blog will help you get to know more about the world of fitness modeling and bodybuilding as you follow me through my training,nutrition tips,competions , photoshoots and more.
Monday, July 19, 2010
WBFF Pros outdoors Sunday Circuit.wmv
Hi Guys,
I've had a few busy days and caught a little 3 days summer cold (yup...that sux), but i`m much better and ready to update you on my trianing for the World championship.
WBFF 2010 world Championship Comp. Prep.
Every Sunday we do a circuit outside only lifting our own body weight and improvising with what ever is out there.
This time we had:
6 exercises
3 rounds
All body weight
and we once again had a kick ass workout!
Enjoy :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment