Keep in mind that I'm now less than 2 weeks out form the WBFF world champioship and i'm still carb cycling and still loading with sodium.
Meal 3 of the day (lunch):
part1 - sweet potatoes hash brown
12oz sweet potatoes shredded
Organic seasoning from Costco to taste
Sea salt to taste
3 to 4 teaspoons of lemon juice
Use olive oil or cooking spray, mix all ingredient in a pan and cook till desired consistency.
part2 - awesome chicken accident lol
6oz chicken breast
Sea salt to taste
Cookhouse Thai spices to taste
1 teaspoon of crushed garlic
and the accident... i opened the Paprika container the wrong way and put more Paprika than i wanted lol. So let's just say Paprika --> to taste :)
cook all ingredient in a pan with a little bit of olive oil or cooking spray.
part 3 - well... nothing complicated to this part
Unlimited spinach!!!
Of course y'all know how much i love hot sauce, so i had to add a bit of that at the end ha ha.
Enjoy!!!
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