Today will be challenging, the week has been pretty busy and stressful and the workouts have been intense. Nonetheless, it's time for legs today. Probably my hardest day since I'll be pushing heavy running on really low carbs and high fats. On the menu:
Squats
Leg press
Romanian deadlifts
Leg curl
Game face on, time to get pumped, let's blast those legs!
I’m Honoré Levesque, my nickname is Noré. I come from a French Canadian background and African(D.R.C). Bringing a different and unique look to the fitness industry, I wish to leave my mark and be known as an inspiration/motivation to live a clean and healthy lifestyle. This Blog will help you get to know more about the world of fitness modeling and bodybuilding as you follow me through my training,nutrition tips,competions , photoshoots and more.
WORK IT !! I know that you will punish those wheels and make it happen :)
ReplyDeleteThank you Jenny :)
ReplyDeleteI actually had an amazing workout! My energy level went up after my first set of deep squats and i still feel great. My legs are dead tho ha ha. Mission accomplished!